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Certified Transpersonal Hypnotherapist (CTHt)

Hi, I’m Elena Burkeland. Let’s Begin Your Change.

Feeling stuck, stressed, or held back by old patterns? Hypnotherapy helps you tap into your subconscious mind to release limiting beliefs, build self-awareness, and create lasting positive change. I offer personalized one-on-one sessions, in person and online.

  • Certified Transpersonal Hypnotherapist, 500+ hours of training
  • Master’s in Psychology & Ed.S. in Counseling
  • Member, International Association of Interpersonal Hypnotherapists
Book a Free Consultation
Lisa M.

" It’s truly your thoughts that have made you feel both weak and strong at different times. You've noticed how your health often reflects the expectations rooted in your subconscious. Thought is a powerful force—much like electricity or gravity. The human mind is a spark of infinite consciousness, and I could show you that whatever your mind deeply believes can instantly shape your reality. "

Services

Your Well-being is Always My Top Priority.

01
Hypnotic Programming​

Hypnotic Programming

Rewire your subconscious mind for lasting change with deeply personalized hypnotherapy

02
Neuro-Linguistic Programming

Neuro-Linguistic Programming

Develop better communication habits, change your perspectives, and create a mindset that thrives on growth

03
parts terapy

Parts Therapy

Cultivate self-compassion and build a more unified sense of self by acknowledging your inner conflicts

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Breathwork

Achieve deep relaxation and reduce stress through focused breathing

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Regression

Process painful memories to resolve past trauma

06
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Past Life Regression

Journey into past lives to uncover insights, release fears, and deepen self-awareness.

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Eye Movement Therapy

EMDR Therapy (Eye Movement Desensitization and Reprocessing Therapy) which uses bilateral stimulation, such as guided eye movements, helps the brain process and heal from traumatic memories and emotional distress.

Benefits

Benefits of Hypnotherapy

With extensive training and a personalized approach, I am dedicated to helping you achieve your goals and improve your overall well-being. Each session is carefully tailored to your unique needs, ensuring you receive the highest quality care and support throughout your journey.

Reduced Stress and Anxiety

Hypnotherapy helps calm the mind, reduce anxious thoughts, and promote a sense of inner peace through guided relaxation techniques.

Weight Management

Build a positive relationship with food, boost motivation for movement, and overcome emotional eating patterns to achieve lasting balance and well-being.

Overcoming Phobias & Fears

Uncover root causes and desensitize emotional responses, helping individuals gradually overcome phobias and regain control.

Navigating Trauma

Safely explore past experiences, release emotional blocks, and restore a sense of strength and calm.

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Testimonials

What Clients Are Saying

The experience was truly transformative. I felt supported, understood, and empowered throughout the process. Highly recommended!"

5.0 rating based on 1,234 ratings
Rhonda W.

Professional, compassionate, and incredibly effective. I noticed a real change in my mindset after just a few sessions.

5.0 rating based on 1,234 ratings
Lisa J.

I was skeptical at first, but the results spoke for themselves. My confidence and clarity have improved so much.

5.0 rating based on 1,234 ratings
Johns B

A safe and calming space where I could truly focus on myself. Every session brought new insights and breakthroughs.

5.0 rating based on 1,234 ratings
Eleanor L.
Get In Touch

Need help? Request a call now – we're here to assist you!

Blog

Dive into the Field of Hypnotherapy

Articles to Inspire, Empower, and Transform.

Past Life Regression

Reasons to Perform Past Life Regression Contraindications Past Life Regression Therapy is not for everyone. It is contraindicated when there is a lack...

A guide to finding your ideal hypnotherapist

A Guide to Finding Your Ideal Hypnotherapist: A guide that covers qualifications, ethical standards, and personal fit Creating a safe space of trust...

Meditation VS. Hypnosis

Meditation vs. Hypnotherapy – Understanding the parallels and distinctions Meditation and hypnotherapy form a unified approach, providing a complete journey toward self-discovery and...
Ready to Begin?

Ready to Change? Let’s Begin

I offer both in-person and virtual sessions to accommodate your lifestyle and comfort. Support is just a step away, no matter where you are. Feel free to call me or send an email.

  • Send a Message

eburkelandhypnotherapy@gmail.com

  • Call Us Directly

772 538 8333

FAQs

Interested in Exploring Hypnotherapy?

Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind, helping you make positive changes in thoughts, behaviors, or emotions.
Hypnotherapy can be effective for a wide range of issues, including but not limited to: stress and anxiety*, depression*, discipline and dedication, phobias and fears*, smoking cessation, enhancing learning and memory, weight management, chronic pain*, insomnia*, low self-esteem, and overcoming trauma.
No, you will not lose control during hypnosis. Your conscious and subconscious mind are present for the entire process. You will remain aware of your surroundings and can choose to come out of the hypnotic state at any time. Hypnotherapy is a collaborative process, and you are always in control.
Most people can be hypnotized to some degree. However, the level of responsiveness varies from person to person. Remember, you can't do it wrong; the process is tailored to fit your unique needs and responses.
No, I do not use techniques that cause hypnotic amnesia for past difficult memories. Instead, I help transform these memories so they no longer hold a charge. Hypnotherapy focuses on understanding and resolving underlying issues rather than suppressing or forgetting them. The goal is to empower you to overcome challenges and create positive changes in your life.
Hypnotherapy is generally safe and free from significant side effects. Some people may experience mild drowsiness, headache, or emotional release after a session. These effects are usually short-lived.